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Abi, if you want a proper tough workout, get a proper boxing trainer or kick boxer. You'll be breathing out of your azzz at the end and will have nothing but contempt for your trainer as they have put you through a world of hurt.

Also, you'll learn how to give someone a proper one-two "buckle me shoe", followed by a lefty and a righty and then a "good nighty" ;-)

Mart x

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